Why Coaching is Such a Valuable Tool in Organizations

Caroline Sarah Venture’s goal is to grow small to medium sized enterprises(SME’s) sales performance by empowering teams through self-awareness and self-discovery. A key goal is to encourage, train and coach women in challenging circumstances or in transition using Positive Psychology techniques. We offer a coaching experience that provides superior one-on-one and group education and professional development throughout the client engagement. Positive Psychology is the scientific study of human flourishing and an applied approach to optimal functioning. 

What are the benefits of Coaching?

·       Helps identify both organizational and individual strengths and explores development opportunities

·       Creates self-awareness and bring the subconscious to the conscious

·       Empowers individuals and encourages 

The (ICF) International Coach Federation backs this up: “There are many benefits of coaching; 80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment on coaching and more.” 

The benefits of Positive Psychology in Coaching

Caroline Sarah Ventures applies Positive Psychology techniques to its coaching service which is highly beneficial in allowing clients to achieve health and wellness and flourish in their life and career. The areas we work on include: 

·       Resilience: working through adversity

·       Discovery: focusing and applying your strengths 

·       Increased positive emotion: changing your thoughts can change your emotion and reactions

·       Building hope and expressing gratitude: focusing on what is going right to increase happiness & positivity

Let me share with you a positive symbol to brighten your way. Sunflowers are known for optimism, happiness and strength. They radiate brightness, positive energy turning their faces towards the sun. This flower reminds us to look on the brighter side of life and even if you are going through a dark moment there is always hope.

I will end with a favorite quote of mine:

“Keep your face towards the sunshine and the shadows will fall behind you”

Written by Caroline Johnston

Photo: “Sunflower fields” by Chandler Boyarko